Back Pain and Considerations

When back pain occurs, the process of consideration must start. Back pain can emerge from various causes, yet when…

Injuries and Back Pain

Injuries can cause back pain, including injuries to the upper limbs, shoulders, neck, spine, etc. Injuries can occur also…

Chronic Pain Tip #1

Have you ever thought about meditation, and deep breathing? Meditation calms the mind, sitting still and thinking about something…

Back Pain Diagnosis

Did you know that many doctors miss areas of concern that could lead to cures? Did you know that…

Back In Action

Depression And Back Pain

Back pain includes depression, which emerges from fractures. Fractures include pathologic, complete/incomplete, avulsion, comminuted, depressed, compression, and oblique, greenstick,…

Diabetes & Heart Disease

Diagnosed With Type 2 Diabetes? What You Can Do

If you have recently received a diagnosis of type 2 diabetes, there are probably a multitude of thoughts swirling around your mind right now, with none of them being pleasant. Although you are more than likely aware of what led to the development of this condition as well as the risks and health impairments that type 2 diabetes can cause, what may very well still be unclear at the moment is, what next? One important thing to…

Exercise Tips for Type 2 Diabetics

If you have diabetes, exercise must be in your daily routine. This may be difficult for many people especially if exercise or some sort of activity was not part of your previous routine. There are many different reasons as to why exercise should be incorporated into your routine. Exercise greatly helps lower risks for heart attack and stroke, along with other cardiovascular risk factors, and promote overall health. It is essential that everyone exercises, but it becomes…

Can You Prevent Type 2 Diabetes

According to scientific studies millions of American adults are at risk for type 2 diabetes. Maybe you have recently learned that you are one of these individuals who has a high probability of developing this condition. Type 2 diabetes the most common type of diabetes (https://www.cdc.gov/diabetes/basics/type2.html). You might be overweight or have a family history of type 2 diabetes. You may have developed gestational diabetes which develops during pregnancy. Type 2 diabetes can cause other serious conditions,…